I promised earlier to try to find a great blog I had read about the health benefits of a rocking chair. I actually didn't find the blog I was looking for, but found another one that may be better! As always, I prefer such blogs to come from someone who isn't selling rocking chairs - and this is actually from a health website called "Healthy Oils" So they're not selling rockers!
These are really interesting and compelling benefits, spanning from joint health, blood circulation, mental health benefits, to balance.
Perhaps my favorite one is this one - I totally agree with this. Rocking really does give you a "good feeling", and sometimes this is the release of endorphins.
"Rocking causes the release of endorphins that elevates the mood and relieves pain plus rocking can even lead to some weight loss as you burn 150 calories per hour with this form of exercise."
So without further ado, here are ten health benefits of a rocking chair!
These are really interesting and compelling benefits, spanning from joint health, blood circulation, mental health benefits, to balance.
Perhaps my favorite one is this one - I totally agree with this. Rocking really does give you a "good feeling", and sometimes this is the release of endorphins.
"Rocking causes the release of endorphins that elevates the mood and relieves pain plus rocking can even lead to some weight loss as you burn 150 calories per hour with this form of exercise."
So without further ado, here are ten health benefits of a rocking chair!
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